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Trauma is not always stored in language. Often, it lives in the body: in sensation, emotion, fragmented memories, or patterns of survival that can feel impossible to explain. Many people arrive in therapy believing they must be able to clearly articulate what happened to them in order to heal. But trauma does not always respond to logic alone. This is one of the reasons artmaking can feel so powerful. Artmaking offers access to a “soulful, not logical, language,” a way of exp